Week 3

Lunch

Dinner

Monday

Tomato soup

Onions, garlic,olive oil, tomatoes, potatoes, basil,parsley bouillon, vermicelli.

Mac and cheese

Macaroni, cheesesauce, cheese, breadcrumbs, onions, garlic.

Pesto option for the kids with allergies

Tuesday

Vegetable soup

Olive oil, garlic,  onions, red peppers, yellow peppers, broccoli, cauliflower, parsley, vermicelli, pumpkin, carrots, tomatoes, chicken bouillon.

Sweet/sour rice with chicken

Rice, organic chicken, onions, garlic, peppers,  aubergine, corn, carrots, broccoli, pineapple, peach.

Wednesday

Red soup

Garlic, onions, red peppers, tomatoes, aubergines, carrots, potatoes.

Fish dish

Spinach, pangafish, potatoes, cheese.

ASC: Pizza option

Thursday

Broccoli and leek soup

Leek, potatoes, onions, garlic, carrots, courgettes, broccoli, olive oil.

Pasta Bolognese

Organic beef, tomatoes, carrots, onions, garlic, peppers, courgettes.

Friday

Pumpkin soup

Carrots, onions, garlic, pumpkin, sweet potatoes,  peppers, milk, olive oil.

Oven potatoes with sausages

ASC: with chicken wings

Menu

Week 1

Lunch

Dinner

Monday

Tomato soup

Onions, garlic, olive oil, tomatoes, potatoes, basil, parsley, bouillon, vermicelli.

Vegetarian lasagna

Cheese, carrots, peppers, onions, garlic, tomatoes, mushrooms, courgettes, aubergines.

Tuesday

Cream mushroom soup

Mushrooms, potatoes, carrots, leek, milk, garlic, onions.

Oriental fried rice with organic chicken & oriental vegetables

Rice, organic chicken and oriental vegetables.

Wednesday

Sweet yellow soup

Olive oil, onions, yellow courgettes, sweet potatoes, broccoli, cauliflower, parsley, carrots, chicken bouillon.

Cottage pie with organic beef

Potatoes, organic beef, garlic, onions, carrots,  pepper.

ASC:  Pizza option

Thursday

Minestrone with vermicelli soup

Olive oil, garlic, onions, tomatoes, courgettes, capsicums, parsley, basil, potatoes,  carrots, milk.

Pesto fusilli with chicken

Fusilli, organic chicken, onions, pesto.

Lentil and carrot soup

Garlic, olive oil, onions, parsley, lemon, carrots, lentils, mint, bouillon.

Friday

Potatoes with broccoli and fish fingers.

Asc: oven potatoes with fish fingers and a salad

Potatoes broccoli in the salad: salad, corn, cucumber, tomato, dressing.

Week 2

Lunch

Monday

Dinner

Zucchini  & horseradish soup

Garlic, onions, horseradish, zucchini, green peppers, olive oil.

Pasta with tuna

Pasta, tuna, onions, garlic, sweet corn.

Tuesday

Coconut rice

Rice, organic chicken, onions, garlic, coconut milk, mushrooms.

Sweet orange soup

Garlic, onions, carrots, pumpkin, orange peppers,

 sweet potatoes, olive oil.

Wednesday

Chicken soup

Leek , potatoes, onions, garlic, carrots, milk, bouillon,  courgettes, organic chicken, noodles.

Irish stew

Organic beef, potatoes, onions, carrots, gravy, garden peas.

ASC: Pizza option

Thursday

Leek & potato soup

Garlic, olive oil, potatoes, onions, leek, courgettes.

Lasagna with organic beef

Organic beef, tomatoes,  carrots, onions, garlic, peppers, aubergines, courgettes, mushrooms.

Friday

3 bean soup

Onions, garlic, olive oil, parsley, lemon, carrots,3 types of lentils.

Mashed potatoes with broccoli and chicken sausages

Asc: oven potatoes with chicken sausages and a salad

Potatoes, chickensausages, in the salad: salad , cumcumber boiled egg tomato, dressing.

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